Dola Posh: ‘I wasn’t me anymore’ - a photographer tackles her postnatal depression

Dola Posh: Confronting Postnatal Depression Through Photography In the realm of new motherhood, where joy and tenderness are expected to dominate, Dola Posh found herself grappling with an unexpected visitor—postnatal depression. Through her compelling photography, she not only navigates her own healing journey but also extends a hand to other mothers wrestling with similar turmoil. Postnatal depression is a condition that, despite its frequency, often goes undiscussed. The societal pressure to embody the perfect, blissful motherhood experience leaves little room for the acknowledgment of any emotional and mental struggles that accompany this life-changing event. Dola Posh’s work is a beacon of visibility for this often-veiled condition, offering solace and understanding to those who find themselves lost in its shadows. Using her camera as a tool for expression and exploration, Posh captures the raw and real essence of her experience with postnatal depression. Her work transcends the personal, touching on universal themes of vulnerability, identity, and the arduous journey back to oneself. "I wasn’t me anymore," she confesses, encapsulating the profound disorientation and loss of self that many new mothers feel but are afraid to voice. Posh’s photography is more than just striking images; it is an invitation to dialogue and destigmatization. By openly sharing her story, she breaks down the barriers of silence and shame that often surround postnatal depression. Her work encourages other mothers to acknowledge their feelings, seek support